DIETARY SUPPLEMENTS
Unilife - Omega 3 (700mg) in Capsules

The body does not produce omega-3 fatty acids on its own, so it's essential to obtain them through a diet. Dietary sources rich in omega-3 include fatty fish (such as salmon, mackerel, and sardines), fish oil, flaxseed, chia seeds, walnuts, and some seaweeds. Omega-3 has demonstrated several benefits for the body, including lowering blood pressure, promoting brain and eye health, and playing a role in mental health by reducing symptoms of depression and anxiety. It also supports skin health by maintaining hydration and reducing symptoms of inflammatory skin conditions like eczema.
 
DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are two important omega-3 fatty acids. DHA is particularly significant for the central nervous system, including brain function, cognition, and vision. EPA, on the other hand, has anti-inflammatory properties and is associated with improved cardiovascular health and maintaining healthy blood triglyceride levels.
 
Product Presentation: 1 bottle of Omega 3 Fish Oil with 60 capsules of 700mg each.
 
Directions: take 2 capsules, 2 times a day, preferably after meals.
 
Composition: fish oil; bovine gelatin, glycerin (humectant), and purified water.



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